Community Events
Special Intergenerational Event with Rebecca and Erika Crichton

Here’s to the Future
An Intergenerational Conversation about Aging and End-of-Life
Saturday, July 12, 6:30 – 8 PM, Bellingham Unitarian Fellowship
1207 Ellsworth Street, Bellingham
Mother and daughter team Rebecca and Erika Crichton both bring extensive experience in the fields of aging, caregiving, and end-of-life planning. They will discuss how adult children and older parents can learn more about one another by openly discussing the joys and challenges of aging well in our modern world. Please join them for an interactive evening where attendees will learn how to begin having their own conversations related to aging, living with a serious illness, and planning for the right care support through end-of-life. Sponsored by Aging Well Whatcom, an initiative of Chuckanut Health Foundation, and Bellingham Unitarian Fellowship
A suggested Donation of $5 – $15 will go to support the work of Dementia Support Northwest
NWCCA’s Collaboration with Seattle’s Town Hall will return in the fall.

Virtual and Live Offerings in the Larger Community

Do More, Feel Better
Free 9-week mental health program from UW
University of Washington’s CREATIV Lab within the Department of Psychiatry and Behavioral Sciences is offering a free, 9-week mental health program conducted in both English and Spanish designed to help adults aged 60+ in Washington state manage symptoms of depression. Click here for a Seattle Times article about the program.
This program is conducted entirely remotely, making it accessible to participants statewide, and our team is prepared to assist with any connectivity issues to ensure everyone can fully engage. Participants who complete the entire program are eligible to receive up to $130 in compensation. For more information, email or call 206-616-2129.

Look Again: Early Stage Memory Loss Guided Art
First Fridays, 10 – 11 AM
Bainbridge Island Museum of Art, 550 Winslow Way E
While these facilitated art discussions are designed for participants with early stage memory loss and their care partners, all are welcome. Look Again uses a combination of Visual Thinking Strategies and other facilitation techniques to support an engaging and accessible discussion. Prior registration not required. Email with questions. Click here for all of BIMA’s Creative Aging offerings.

The Messages We Carry
Tuesday, July 15, 6 –7 PM; Presented by Humanities Washington
What is it like to see and walk in the world from both the male and female perspectives? Mac Scotty McGregor will share his gender journey and what it taught him about life, our culture, and how it affects our interactions with others. Click here to learn more and to register.

Summer Garden Discovery Program
Fridays, July 18, Aug. 1, Sept. 5, 10:30 AM – 12 PM, The Memory Hub
1021 Columbia Street, Seattle
Discover changes through the season, engage in horticultural activities, engage in nature-based projects, and learn about this public “memory garden,” created for people living with dementia and their families. Offered in partnership with UW Memory and Brain Wellness Center and Seattle Parks and Recreation, with support from Aegis Living Assisted Living and Memory Care communities. A conversation with the Dementia-Friendly Recreation Specialist is required for first-time participants. Please contact tamara.keefe@seattle.gov. Click here to learn more.

Un-clutch Your Pearls – Confronting Bias in Sexual Health and HIV Care When Working with Older Adults
with Dr. Megan Ebor, PhD., MSW
Wednesday, July 30, 9 AM – 12:30 PM
The Elder Education Institute from Sound Generations offers professional and community-based workshops on topics related to the special needs of our elders.TParticipants will explore the impact of sexual ageism, health disparities, and implicit biases on clinical practice, with a focus on older adults, particularly those from racially and ethnically marginalized communities. Click here to learn more and to register.
In-Person Offerings at Greenwood Senior Center
Unless indicated, events are free and held at GSC.
525 N. 85th Street, Seattle

Forest Therapy Guided Walks
Tuesday, July 8, 12:30 – 3:30 PM, Discovery Park
Thursday, August 21, 12:30 – 3:30 PM, Carkeek Park
An immersive experience that invites you to connect with nature through all five senses. Benefits include a reduction in stress levels and blood pressure, and an increase in calm and connection. Walks guided by a certified guide from Cascadia Forest Therapy. Email Teresa Tam or call 206-531-0061 to register and receive meet-up details.

Art History Class: The Impressionists
Wednesday, July 9, 1 – 2 PM, Greenwood Senior Center
Monet, Van Gogh, Degas, Renoir, and others introduced a new style of painting that shocked critics, patrons, and art lovers alike — and redefined what art is and what is a masterpiece. This presentation will present an overview of the Impressionist movement, snippets of artists’ lives, and the five characteristics of this painting style. RSVP by calling 206-297-0875.

Summer Beer Taste
Saturday, July 12, 4 – 7 PM; Phinney Center Brick Building, 6532 Phinney Ave N, Seattle
Enjoy 10 tastes from a curated lineup of local craft brewers, including limited releases and event-only pours, all in a relaxed, community-forward atmosphere. All proceeds directly support the Phinney Neighborhood Association’s community-powered programs and services. Click here for $10 – $45 advance tickets.

Medicare Counseling
Tuesday, July 15, 10 AM – 3:45 PM; Free
Have questions regarding your healthcare? Senior Health Insurance Benefits Advisors Lee Rockoff and Laura Tranin offer monthly, one-hour appointments. Click for information about Statewide Insurance Benefits Advisor (SHIBA). Call to reserve your spot: 206-297-0875.

Neighborhood Art Walk
Friday, July 18, 6 – 9 PM & Saturday, July 19, 12 – 5 PM
Greenwood Businesses & Phinney Center, 6532 Phinney Ave N, Seattle
Celebrate the vibrant arts community of Phinney Ridge and Greenwood at this free two-day event, featuring local artists and makers in a unique, neighborhood-wide art walk. Click here to learn more.

CPR/First Aid/HIV Certification
Saturday, July 19, 9 AM – 12 PM, Phinney Center Blue Building, Room 7
$60 PNA Members/$70 Public
Learn first aid, infant, child, and adult CPR, HIV and blood-borne pathogens, with a focus on injury prevention and safety. Taught by Ken Norris, a 26-year veteran of the Seattle Fire Department who has taught CPR for 25 years. Modified to meet COVID-19 safety requirements. Certificates issued at the end of class. Click here to reserve your space.
Virtual Offerings from King County Library System (KCLS)

Wisdom Café
Wisdom Cafés provide space for older adults to engage in ongoing and facilitated conversations about livability issues affecting all people, as we grow. Facilitated by NWCCA ED Rebecca Crichton. Registration not required.
- We’re Here for a Reason
Thursday, July 17, 2 – 3:30 PM
Richmond Beach Library, 19601 21st Avenue NW, Shoreline
Reflecting on what we are meant to do can help us clarify goals. Knowing our essential values and knowing what “turns us on” can be a path to self-discovery. - Our Neighbors, Our Friends
Friday, July 18, 12:30 – 2 PM
Lake Forest Park Library, 17171 Bothell Way NE, Lake Forest Park
Do you know your neighbors? Who lives near you that you can count as community? What are some ways to get to know the people who live close to you and why is it worth it? - Talking about Aging
Monday, July 28, 11:30 – 12:30 PM
Sammamish Library, meeting at the Beaver Lake Lodge, 25101 SE 24th Street, Sammamish
The more we share our experience of aging, the better we are at it. Come with your insights to connect with others.

Tech Programs with Bridget of GentleTechHelp.com
Click the title links to register.
- Tech Q&A
Wednesday, July 2, 2 – 3 PM
Bridget will answer a variety of tech questions that were submitted by attendees. - Passkeys are Coming for Passwords
Wednesday, July 18, 2 – 3 PM
Companies are beginning to suggest passkeys to avoid traditional password hassles. This new option is expected to become the primary login method in the future. - iPhone Photo Tips for Beginners
Wednesday, July 23, 2 – 3 PM
Get an overview of the amazing modes, tools, and options on most iPhones.

First Tuesday Book Group
Tuesday, July 1, 7 – 8 PM
New members are always welcome! Click here for the reading list for October 2024 -September 2025. Click here to register.

Rent Smart: I Cannot Pay Full Rent — What Are My Options?
Wednesday, July 2, 3 – 4:45 PM
Join Solid Ground Tenant Counselors along with legal advisors for a better understanding of what rights you have if you are not able to make rent and what comes next.
Rent Smart: Looking for Housing — The Basics
Wednesday, July 23, 5 – 6:45 PM
The basics of a housing search include where to search, tenant screening information, best tips for finding a rental, tax credit housing, information on holding deposits, and overcoming rental barriers such as criminal history and evictions on record.
A visiting attorney from the Tenant Law Center will be at both sessions to help with answering questions. If you are currently living in King County and being threatened with eviction, contact the Housing Justice Project for legal assistance at 206-267-7069 or hjpstaff@kcba.org. Click the title links to learn more and to register.

This Book Group is Queer
Tuesday, July 8, 6:30 – 7:30 PM
This month’s theme: Beach Read!
Find conversation and community in a lively LGBTQIA+ book chat! New members always welcome. Bring your own book or check out their suggestions. In partnership with Charlie’s, Seattle’s queer bookstore committed to creating community connections through LGBTQIA+ literature. Click here to learn more and register.

Cook’s Book Group
Wednesday, July 16, 6:30 – 7:30 PM
July begins a series of Seattle and Washington authors with Mortar & Pestle by Patricia Tanumihardja and Juliana Evari Suparman
Try making one or more recipes of your choice from this month’s cookbook! Send a photo of your finished dish or dishes to the librarian host along with brief comments about your experience. Click here to learn more and to register.

Aging Well Learning Community
Saturday, July 19, 11:15 AM – 1:30 PM
An open-learning community dedicated to aging well with consciousness, courage, and contribution. You do not need to have read the book to participate in the discussion. New members are always welcome. Click here to register.

Fuel Your Heart: Nutrition to Prevent Cardiovascular Disease
Wednesday, July 23, 6 – 7 PM
Learn how to build a diet that supports your cardiovascular system, backed by the latest research and real-world insights. Includes cooking demo and heart-healthy recipes. Click here to learn more and to register.

Well Read Book Group
Wednesday, August 6, 6:30 – 7:30 PM
August’s book: Holiday Country by İnci Atrek
This bimonthly virtual book group focuses on reading, discussing, and amplifying books written by authors of color. Discussion questions are available by email request. New members are always welcome. Click here to register.
In-Person Offerings at Wallingford Community Senior Center
Unless indicated, events are free and held at WCSC.
4649 Sunnyside Ave N, Suite 140, Seattle
Click here for complete monthly calendar.

Storytelling Event: Bar Stories
Monday, June 30, 1 – 2:30 PM
This unique show from Bar Stories Legacy Project recreates the intimate atmosphere of sharing stories, but with a mic and an eager audience ready to listen. Both new and seasoned storytellers are encouraged to join! Click here for more details. Call (206) 461-7825 or email.

WCSC Book Club: The Alchemist by Paulo Coelho
Tuesday, July 1, 1 – 2 PM, Free
Combining magic, mysticism, wisdom, and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations. Newcomers, please RSVP in advance.

Cinema Termite Presents: Imitation of Life
Wednesday, July 2, 1:30 – 3:30 PM
Lora Meredith (Lana Turner), a white single mother who dreams of being on Broadway, has a chance encounter with Annie Johnson (Juanita Moore), a black widow. Annie becomes the caretaker of Lora’s daughter, Suzie (Sandra Dee). Both women deal with the difficulties of motherhood: Lora’s thirst for fame threatens her relationship with Suzie, while Annie’s light-skinned daughter, Sarah Jane (Susan Kohner), struggles with her African American Identity. Call (206) 461-7825 or email.

Magnuson Park Walking Tour
Friday, July 11, 9:30 AM – 12 PM, RSVPs required
$3 members; $5 nonmembers
This 90-minute guided walking tour will cover the south section of the Sand Point Naval Air Station Historic District, including administrative buildings, the fire and gas stations, the world flight monument, and more! Take in the Art Deco and Colonial Revival buildings of the former Naval Air Station and learn about the rich history of Sand Point — from its pre-contact uses by the Duwamish through its role in early aviation and military history. Call (206) 461-7825 or email.

4-Week Massage Workshop
Tuesdays, July 8, 15, 22 & 29, 1:15 – 2:15 PM; Free
Taught by licensed massage practitioner Nancy Trees, this workshop series focuses on the practice of self-massage and how it can be used to care for and nurture one’s health and wellness. Each week focuses on a different part of the body. Feel free to join for any or all of the sessions. RSVPs required. Call (206) 461-7825 or email.

Travel with Anita: Netherlands
Tuesday, July 22, 2:30 – 3:30 PM, Free
Anita Elder chronicles a delightful Netherlands bike and barge tour, blending personal anecdotes with vivid imagery. The narrative captures the charm of Amsterdam’s canals, quaint hotels, and Dutch breakfasts. Anita shares both the joys and challenges of travel, offering a heartfelt glimpse into their adventure. RSVPs appreciated. Call (206) 461-7825 or email.

Point Defiance Zoo & Aquarium Outing
Thursday, July 31, 9 AM – 3:30 PM; $26 members; $28 nonmembers
Explore all 29 acres and meet over 430 animal species at the only combined zoo and aquarium in the PNW. Then head to lunch at Harvest Buffet before heading back to WCSC. Price includes admission; bring money for lunch, or pack your own. RSVPs required. Call (206) 461-7825 or email.
On-going Events & Programs

End of Life Ready Planning Session
Wednesday, July 23, 6:30 – 7:30 PM
Review how to fill out and document a set of Advance Directives, how to choose a Health Care Agent if you can’t speak for yourself, and what choices are legal and accessible to die on your terms in Washington State. Presented by End of Life Washington. Click here to learn more.

The Gathering Place: In-Person
An early-stage memory loss enrichment program
Thursdays, 1 – 4 PM, Greenwood Senior Center, 525 N 85th Street, Seattle
A weekly enrichment program for people with mild cognitive impairment (MCI) or early-stage memory loss (ESML). Not a drop-in group but an ongoing commitment limited to 12 participants. $50 per session. Some scholarships available. For more information, email or call Kristen Oshyn, MSW, at (206) 297-0875, ext 133.

Humanities Washington Programs
Humanities Washington holds events and programs led by cultural experts, scholars, and storytellers, who discuss everything from Washington State history to philosophy to current social issues. Click here for their current calendar and to learn more.

Seattle Public Library Arts Access
Two free services for streaming videos available: Kanopy and Access. All you need is a library card. You can get one now, for digital access, at spl.org. On Kanopy you can stream 5 free programs a month. Access is unlimited streaming.

Silver Kite Community Arts
SilverKite is teaming with the local library systems to offer online intergenerational arts workshops, talks, social hours, and performances for the community. Visit their website for schedules and to learn more.